In stillness we find our might. In darkness we find our Light.
Turn the senses inward for your insight. Your Truth awaits you.
Tracy - Shiva Gian

Yoga for Empaths

Coming Soon!
This 90 minute Hatha Yoga practice uses the Yamas and Niyamas as a framework for examining emotional challenges and mental constraints. The eight-limbs of Yoga can help Empaths navigate and manage their skills and abilities, and develop them in a way that is of benefit and service to Self and others. This class is designed to offer teachings and insight, in addition to the experiential aspects of Yoga, so that Empaths may thrive and flourish.

Please join Shiva Gian for your next Yoga Practice.

Shed light on illusions & Illuminate the shadows;
discover peace, joy, love.
Find Your Truth.